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A Little About Me...

Jennifer Heger

Founder of Golden Slumbers Pediatric Sleep Consulting

Certified Child Sleep Consultant


My name is Jennifer and I am a certified child sleep consultant. After 10 years of working with infants and children as a pediatric nurse, I decided to change my focus to sleep issues. Eight years later, I'm delighted to say that helping parents and their children get better sleep is still one of the most rewarding things I have ever done.  

My journey to becoming a sleep consultant started in 2014 with my experience with my first child. I imagine I was a lot like you - exhausted from waking up constantly and frustrated because I was following all the advice and not getting anywhere.

After googling (that's a verb, right?) "HELP!" I found a sleep consultant just 10 minutes from my home. I didn't even know this was a real thing, but I hired her on the spot. After a two hour consult, I felt informed, encouraged, and empowered and within three nights my son was sleeping through the night. The foundation for healthy sleep we built at that time has helped my son sleep well ever since.

Knowing how grateful I was to have someone provide sleep guidance and support, when all the books and internet articles left me confused, was the most amazing feeling. And better yet was the feeling of gratitude (and relief) I had the first night we all slept through the night. It was these feelings that told me I needed to help other parents experience this too.

I am motivated and inspired to help all families reach their sleep goals through education, guidance, and support. I will review your child's current sleep habits with you, provide a detailed sleep plan that compliments your parenting style and philosophy, and offer follow-up support for questions and concerns.


When I'm not helping other families sleep, putting my kids to bed, or sleeping myself, I enjoy playing outside with my kids, reading, watching sports (Go Pack, Brewers, and Bucks!), and attending concerts. 

I look forward to meeting you and helping your little one ‘sleep like a baby’. 

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